In 100 g (Grams) of Ice cream sundae cone there is 0.35 µg of Vitamin B-12. Change amount

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Vitamin B-12

Vitamin B-12 is a nutrient present in many other foods. The below table lists foods high in Vitamin B-12 other than Ice cream sundae cone.

Mollusks, clam, mixed species, cooked, moist heat	98.89 µg
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled	96 µg
Lamb, variety meats and by-products, liver, raw	90.05 µg
Lamb, variety meats and by-products, liver, cooked, pan-fried	85.7 µg
Veal, variety meats and by-products, liver, cooked, braised	84.6 µg
Beef, New Zealand, imported, variety meats and by-products, liver, raw	84.5 µg
Beef, variety meats and by-products, liver, cooked, pan-fried	83.13 µg
Lamb, variety meats and by-products, kidneys, cooked, braised	78.9 µg
Lamb, variety meats and by-products, liver, cooked, braised	76.5 µg
Veal, variety meats and by-products, liver, cooked, pan-fried	72.5 µg
Moose, liver, braised (Alaska Native)	71 µg
Beef, variety meats and by-products, liver, cooked, braised	70.58 µg
Veal, variety meats and by-products, liver, raw	59.85 µg
Beef, variety meats and by-products, liver, raw	59.3 µg
Lamb, New Zealand, imported, liver, raw	59 µg
Lamb, New Zealand, imported, liver, cooked, soaked and fried	57.5 µg
Fish, whitefish, eggs (Alaska Native)	56.4 µg
Lamb, New Zealand, imported, kidney, cooked, soaked and fried	55.56 µg
Duck, domesticated, liver, raw	54 µg
Goose, liver, raw	54 µg

Ice cream sundae cone

Ice cream sundae cone is a type of Dairy and Egg Products. The most significant nutrients in Ice cream sundae cone are listed below.

Water	53.31 g	53.31%
Energy (calorie)	254 kcal
Energy (joule)	1061 kJ
Protein	3 g	3%
Total lipid (fat)	14 g	14%
Ash	0.8 g	0.8%
Carbohydrate, by difference	28.89 g	28.89%
Fiber, total dietary	1 g	1%
Sugars, total	21.26 g	21.26%
Calcium, Ca	60 mg	0.06%
Iron, Fe	0.36 mg
Magnesium, Mg	20 mg	0.02%
Phosphorus, P	128 mg	0.13%
Potassium, K	204 mg	0.20%
Sodium, Na	115 mg	0.12%
Zinc, Zn	0.56 mg
Copper, Cu	0.082 mg
Manganese, Mn	0.087 mg
Selenium, Se	2.3 µg
Vitamin C, total ascorbic acid	0 mg

Nutrients in Ice cream sundae cone